Tricep Strap/Tricep Rope/Tricep Bar*1
1.The Pulley System replaces the need for an expensive and over-sized lat pulldown machine at the local globo gym for a fraction of the price and footprint!
2.By changing the connection ways between the Carabiner and the high strength nylon rope, you can get two functional exercise modes: Pull down and Lift up. The detachable handle allows you to freely change the attachment you want ( Straight Bar and Two Exercise handle with Foot Strap included). It allows you to train biceps, triceps, shoulders, and back. Such as Biceps Curl, Triceps Pull Down, Lat Pull Down, Row, Fly.